Practicing sun salutation has several benefits like improving flexibility, boosting energy levels and reducing stress. If you are an android user and looking for the best app to guide you through your sun salutation practice, this article is for you. We have put together a list of the top-rated apps that offer excellent tutorials, tracking features, and customization options to help you achieve your yoga goals. So, read on to find out which app can help you take your sun salutation practice to the next level.
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10 Best App For Sun Salutation Android
Below is a compiled list of 10 Best App For Sun Salutation Android for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
1. 5 Minute Yoga
The 5 Minute Yoga program is designed for those seeking fast and effortless daily yoga workouts. Simple yoga poses are used in every session, making it perfect for beginners. The poses come with clear images and detailed instructions, ensuring proper execution for effective practice. A timer function is included to maintain the correct duration for each pose. The workout takes less than 5 minutes, making it perfect for quick and effective exercise. It is suitable for many situations, such as starting the day, relieving stress in the office, or unwinding before bed. Regular yoga practice improves flexibility, increases strength, tones muscles, and reduces stress, making it an excellent quick workout for daily practice.
2. Asana Rebel: Get in Shape
The Yoga and Fitness app called Asana Rebel is available to anyone who wants to start a healthy lifestyle, lose weight, and get fit. With over 10 million worldwide users, the app offers personalized workouts according to health and fitness goals. The app includes 100+ workouts designed by yoga and fitness experts, curated workout collections, and workout previews with exercise tutorials. The app also offers innovative technology with a dynamic and user-friendly interface to track progress and share results. Available in six languages, the app is a fun and easy way to exercise anytime, anywhere at your own pace. The Rebel Success Team is always available to chat and share success with over 10 million users community.
3. Daily Yoga: Fitness+Meditation
Daily Yoga is an app that provides multiple yoga asanas, pilates, fitness, and corepower yoga for weight loss. It has received various awards, including Best Yoga App since 2021 by Healthline and Top Developer, New and Noteworthy, Essential App Collections and Editors’ Choice. Daily Yoga offers different yoga challenges according to your fitness goals and provides easy classes for beginners to learn the basics. It also offers meditation classes and a Smart Coach feature that creates a 28-day schedule of classes to help reach your one-month goal. Personal data can be tracked, and there is a worldwide yoga community to connect with. Daily Yoga is a health and fitness app that gives yogis around the world a better yoga experience.
4. Find What Feels Good Yoga
Find What Feels Good offers over 900 videos for all levels of yoga and meditation practice, as well as creativity and wellness. The content includes classes, guided meditations, vlogs, off-the-mat explorations, and a selection of videos curated for users by the Find What Feels Good team. The app allows for personalization, with the option to star videos, create playlists, and track completed videos. Users can also download videos and audio-only meditation files for offline use. The app offers a monthly or annual subscription plan, and users can manage their subscription at any time. The app is powered by VidApp and founded by international yoga teacher, writer, entrepreneur, and actor Adriene Mishler.
5. Glo | Yoga and Meditation App
Glo offers online yoga, meditation, Pilates, and fitness classes designed to help individuals feel better in body and mind. The app is personalized to fit the unique needs of each user, regardless of their life stage, level, or aspirations. Users can access personalized class recommendations, join live stream classes, use easy-to-use search tools, learn from the best teachers, and follow guided programs to reach their goals. The app also offers the ability to create personalized collections, use a self-guided meditation timer, and download classes to practice offline. A subscription is required to continue using the app.
Insightful research-based articles on learning and performance development are shared through the LearnoBlog, which is run by Learnnovators. Guest bloggers from the industry also contribute on a regular basis, and the blog features the thought-provoking interview series ‘Crystal Balling with Learnnovators’. Learnnovators specializes in designing custom e-learning solutions for the workplace to help clients address skill and performance gaps in their workforce. They work as their clients’ extended arm/thought-partner to maximize results and return on investment. They have successfully developed over 12,000 hours of learning content for various domains since their inception in 2003. Learnnovators also offers a user-friendly Learning Management System called Learnospace.
7. Lotus Flow – Yoga & Workout
A special yoga, fitness and mindfulness experience is offered by the Lotus Flow team, whether you are a true beginner or an advanced practitioner. Experienced yoga instructors from around the world with unique approaches to yoga, fitness, or mindfulness will help you practice. There are hundreds of classes and skills to improve your flexibility, strength, balance out your chakras, or whatever you need in your life at that moment. Fitness classes can burn some calories or build muscle. There are many awesome features in the app, including yoga, skills, fitness, and meditation classes, plans, custom classes, and the largest pose library. Lotus Flow is free to download, and pro features can be unlocked with monthly or yearly subscriptions.
8. Peloton – Fitness & Workouts
9. Pocket Yoga
With Pocket Yoga, a yoga practice can be easily done at home and at one’s own pace. The device is placed in front of the user, who can choose from 27 different sessions of varying levels of difficulty and duration. Detailed instructions are provided, including visual and voice guidance for every pose, as well as inhalation and exhalation guidance. The app also includes a dictionary of poses, the benefits of each pose, and over 200 beautifully illustrated images. Progress can be tracked, and new environments can be unlocked. The app has been recognized by InStyle and CNN as a top beauty and mobile health app, respectively. The yoga practices are designed by experienced yoga instructors and can be accompanied by music from the user’s library.